Frequently Asked Questions
The Bodycontour Program is your fast-track solution for structured and effective weight loss. In just 4 to 6 weeks, we help your body actively target stubborn fat cells — delivering visible results you can feel and see. Our powerful, multi-step approach combines tailored nutrition, body-focused strategies, and expert guidance to set the foundation for a long-lasting, healthy lifestyle. You don’t just lose weight — you take control of your body.
The program is divided into three powerful phases: the Loading Phase, the Reduction Phase, and the Stabilization Phase. Throughout each stage, you’ll follow a clearly defined plan — including precise dietary guidance and regular physical activity — all designed to maximize fat loss and boost your well-being. And you’re never alone on the journey: you'll have a weekly one-on-one appointment with a BODYCONTOUR expert for personal coaching, progress tracking, and motivation.
With this program, you can choose between the short or long version. The package includes all the necessary tools that, with proper use and the required perseverance, will contribute to the success of the diet. Inquire about the exact costs during a personal consultation. Expenses for nutrition and exercise are the responsibility of the client.
Our clients love the fast, visible transformation — with minimal hunger and maximum support. The structured plan is easy to follow, and when done right, many drop up to two clothing sizes in just a few weeks. Even stubborn problem zones respond! Best of all, those who stick with the principles enjoy a slim, energized body — and the confidence that comes with it.
Like any intensive program, it’s not for everyone. Some critics mention the lack of broader scientific studies or potential side effects such as headaches or mood swings. Also, reverting to old eating habits may lead to the familiar yo-yo effect. That’s why we provide ongoing support and education — to help you maintain your results for the long term.
The Bodycontour Program is ideal for men and women aged 25 to 55 who are ready to take control of their weight and embrace a healthier, more conscious lifestyle. It is not suitable for people with heart conditions, eating disorders, pregnant or breastfeeding women, or minors.
Absolutely! The program is designed to fit into your daily life. With a bit of structure and commitment, you can easily follow the plan alongside your job and other responsibilities. And if you need a short break to adjust? That’s possible, too. We’re here to help you make it work — your way.
We understand that an FAQ is never quite enough. Book a personal consultation with one of our Bodycontour experts and discover how you can start your wished transformation.